It’s time for The Menopause Revolution! Hi Reader, It's amazing to be alive at a time when women are starting to talk more publicly about things that have been kept hidden for too long. It's shocking to think that in 2024, the realities of what women experience in perimenopause is still seen by some as something embarrassing, shameful, or that shouldn’t be spoken about. I'm proud to share that I'm part of an international, online, FREE event that's doing some heavy lifting to bring this...
about 1 year ago • 1 min read
Make sure you read to the bottom of this email... First off, a special thank you. The doors are closed to START until Spring 2024. For all of you who jumped into The START System, thank you. For those who shared our promotions or cheered me on, thank you. And for those who chilled while I lit up your inbox with emails, thank you. So I was making my morning coffee the other day… (I do some of my best thinking at the espresso machine!) And I came up with something pretty cool for you as a token...
over 1 year ago • 1 min read
Reader, You might be wondering if weight loss can really happen when you’re in perimenopause. That is 100% a legit concern. But here’s what I know to be true. When you balance your hormones & treat your body like everything is connected, you ARE able to achieve a healthy weight and keep it. D.R., for example, totally thought that weight gain was a normal part of perimenopause and aging. But she was able to lose 8 pounds in her first 4 weeks and is still going strong. T.P. thought that too....
over 1 year ago • 1 min read
Hey, Since the doors are closing to The START Five-Step System to Healthy Weight in Perimenopause & Beyond in a few days, I want to answer one of the questions I get ALL the time… Can I really lose weight even if I’m feeling tired, overwhelmed, and feel like my weight is getting away from me? Firstly, I want to give you a high five for being here. I know how tough it can be to go through perimenopause and I can totally relate to feeling completely overwhelmed by trying to do All.The.Things....
over 1 year ago • 2 min read
Hi! Dropping in to remind you about the LIVE masterclass that is happening on Friday November 24th and to give you a homework assignment. This is going to be YOUR year to finally get healthier. Most people think depriving themselves of carbs is the way to do this. But without The START Five-Step System to teach you something new, you might just stay exactly where you are right now. Have you ever found yourself exhausted on the treadmill, wondering if all this intense cardio is actually doing...
over 1 year ago • 1 min read
Hey Reader, You're receiving this email because you're on the Waitlist for the START Five-Step System: Healthy Weight in Perimenopause & Beyond. You're a VIP! Ladies, there's an elephant in the room. The Big Misconception: It's All About Diet and Exercise TRUTH: the traditional mantra of "eat less carbs, do more cardio" is NOT the golden ticket to weight loss during perimenopause. Surprised? You're not alone. The weight loss industry has long overlooked a crucial piece of the puzzle - the...
over 1 year ago • 1 min read
Hey Reader! You, my friend, are receiving this email because you're a current or past patient of Dr. Tanya McEachern, ND. Maybe it's been a while. But I've created a completely FREE Perimenopausal survival guide that I want to gift to you. Click the link below to download your guide and you'll be on your way. Get My Free Guide Check out the video below for more info about the guide! This 16 page PDF guide is designed to help you: learn what happens to hormones in perimenopause understand who...
over 1 year ago • 1 min read
Hey Reader! You, my friend, are receiving this email because you're a current or past patient of Dr. Tanya McEachern, ND. Maybe it's been a while. But I've created a completely FREE Perimenopausal survival guide that I want to gift to you. Click the link below to download your guide and you'll be on your way. Get My Free Guide Check out the video below for more info about the guide! This 16 page PDF guide is designed to help you: learn what happens to hormones in perimenopause understand who...
over 1 year ago • 1 min read
Hey Reader! You, my friend, are receiving this email because you're a current or past patient of Dr. Tanya McEachern, ND. Maybe it's been a while. But I've created a completely FREE Perimenopausal survival guide that I want to gift to you. Click the link below to download your guide and you'll be on your way. Get My Free Guide Check out the video below for more info about the guide! This 16 page PDF guide is designed to help you: learn what happens to hormones in perimenopause understand who...
over 1 year ago • 1 min read
